Every moment of their lives, teens are experiencing change. They are prone to many dangers outside, including mental health issues, because this is the time when they are experiencing new things and discovering new areas. How can we tell the right changes from the wrong ones when they are so sensitive at this time in their lives?
At this time, parents need to examine the changes their kids are experiencing more closely. Besides using parental control apps, there are numerous other ways to monitor their behavior. There should be proper checks and balances.
Some Common Health Issues Among Teens
Mental health issues are shockingly common among young people. Before the age of 18, about 50–70% of mental issues manifest. The fact that they have a mental illness at this age shows that it can slow their growth. It affects their behavior at home, at school, and with their friends.
Your child may experience the following common mental health issues:
1. Attention-Deficit/Hyperactivity Disorder (ADHD)
One thing that makes it hard for kids to focus is that it affects about 5% of them. No matter what they are doing, it’s challenging for them to pay attention. It’s challenging for kids with ADHD to settle down with other kids because they act on impulse.
2. Bipolar Disorder
It’s a mood disorder. It may sometimes show up at a younger age. However, it primarily shows up in teens. It makes their feelings swing between sadness and mania.
3. Eating Disorder
Because body shaming greatly affects teens, eating disorders are very common at this age. During this phase of their lives, they frequently face bullying and resort to various strategies to cope with it. People with this disorder do undesirable things to control their weight and food intake.
4. Anxiety Disorders
It’s most likely to happen to teens. There are many reasons why teens feel anxious, which makes them more likely to have serious anxiety conditions. It can make them so afraid of situations and things that it affects their daily lives.
5. Depression
Teenagers are frequently affected by this mood disorder. It changes a child’s thoughts, actions, and feelings in a big way. Usually, they are sad or angry for a longer time. The fact that they sit still in the dark makes their behavior seem odd in general.
6. Psychosis
It’s a serious mental illness that makes teens lose touch with reality. It often begins to affect individuals in late adolescence. This person needs the right kind of care and skilled help.
7. Suicide
Teens may reach the point where they believe suicide is the only way out due to cyber bullying, body shaming, teasing, bad peer relationships, and several other things. A single chat or movie can make teens want to die.
Who Is More Prone to Mental Illness?
Kids of any age or situation can have mental health issues. However, kids are more likely to experience these issues in specific situations. Here are some examples of these situations:
- A history of mental sickness in the family
- A lot of new refugees and foreigners
- teens who have changed a lot, like where they live or or school
- Teens who have been through a major trauma
- Are you bisexual, gay, or transgender?
- Substance abuse issues among teenagers
Is Your Child Suffering from Mental Illness?
If your child is experiencing any of the mental health issues listed above, it can be difficult to tell. It’s difficult to tell if they have changed mentally because they are changing so much on their own.
However, the following changes may be associated with mental health issues:
- The behavior changes quickly, akin to a child who frequently stops talking.
- sudden change in their emotions
- They’ve recently been whining about health issues like stomachaches, headaches, sleep problems, and fatigue.
- Now, they don’t talk about it.
- They talk about committing suicide or hurting oneself.
- They stopped going out with other people, which they used to enjoy.
- They should feel awful about their body and weight.
- To complete daily tasks, they are experiencing issues.
If your child shows any of these signs, you should pay attention to their life. It might be helpful to consult with your family doctor, as there could be another reason for your changing mood.
What Can You Do About It?
You definitely don’t want any of the aforementioned mental health issues to affect your kid. You want them to be happy and healthy. If you see these If you notice these changes, you can act appropriately.
· Family Therapy
Family therapy can help you examine the things happening at home that are causing the wrong behavior in the child. The main client should always be at the center of a good family therapist’s work with the whole family.
· Cognitive-Behavioral Therapy
It helps the person to understand how their perceptions and thoughts affect their behavior. What they can do to feel better is think about good things instead of bad. It encourages self-reflection and a fresh start. over.
· Education Interventions
Educating your child from the very beginning can help them avoid such terrible problems. You must first teach them about the world and their strength before telling them about phones, friends, etc. Schools can also utilize various teaching tools.
· Parental Control Apps
Parents can learn a lot about what their kids are going through by using parental control apps. Pick the best app for parental control and put it on their computers and phones. Children may feel afraid or embarrassed to share certain things with their parents. Knowing things ahead of time is better than not knowing them at all. So, keep an eye on them and let me know if they have any tech issues.
